✨ WHAT’S INCLUDED

Here’s a detailed breakdown of all five guidebooks:

🍃 1. Liver Cleanse Guidebook

A gentle, effective reset for your body + energy.

A full protocol for reducing inflammation, detoxing safely, and resetting your internal rhythm.
Includes foods, recipes, timing guidance, do’s/don’ts, and daily tracking.

Supports: clarity, digestion, energy, hormonal balance, emotional release.

🧘‍♀️ 2. Nervous System Reset

Regulation, grounding, and emotional stabilization.

A practical roadmap for calming your system in real-time.
Includes somatic practices, breathwork, self-regulation techniques, and daily habits that create long-term coherence.

Supports: anxiety reduction, stability, emotional clarity, trauma-informed healing.

🌍 3. Foundational Alignment

Your full-body, full-life recalibration.

This guidebook brings you back into your natural rhythm.
Covers grounding, alignment habits, energetic hygiene, detoxing overwhelm, and rebuilding supportive structure.

Supports: clarity, routine, alignment, decision-making, direction.

🌹 4. Womb Wisdom

Connection, intuition, and feminine energetics.

A deep guide to your womb space as your source of creative power, intuition, and emotional intelligence.
Includes rituals, embodiment practices, and gentle inner work.

Supports: creativity, womb healing, cycle syncing, emotional flow, intuition.

🔶 5. Human Design 101

Understand your energetic blueprint.

A beginner-friendly guide to Type, Strategy, Authority, Profile, and Centers — so you can make aligned decisions and live in your natural rhythm.

Supports: self-understanding, relationship clarity, decision-making, purpose alignment..